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Dathan Ritzenhein blog - Covering All My Bases
I feel like I am settling nicely into training here in New Mexico but
there is one thing that I can’t do as effectively here: long tempo runs.
The real bread and butter of marathon training is the long race
simulation tempo runs that are do...
Oct 7th 2010, 11:51pm 5K views 0 likes 5 shares 0 comments
Altitude Training - Dathan Ritzenhein
I am sitting here in my Normatec MVP in our rental apartment doing
therapy for the last push to the NYC marathon.  We have gone to New
Mexico for altitude training and I am very excited for the extra fitness
I will gain from being here. &nbs...
Oct 1st 2010, 5:10am 959 views 0 likes 3 shares 1 comments
Meb Keflezighi on ice baths, Eminem & defending his NYC marathon title



“Can you hear me? You’re gonna do great on your first marathon.”
...
Sep 28th 2010, 6:12pm 1K views 0 likes 3 shares 0 comments
Haile Gebrselassies’s New York Adventure
Organizers of the ING New York City Marathon coveted
Haile Gebrselassie’s participation ever since he took up marathon racing
eight years ago. Now, finally, the Ethiopian is set to join 45,000
other runners on the Verrazano-Narrows Bridge o...
Sep 17th 2010, 1:22pm 830 views 0 likes 3 shares 0 comments
Happy 40th birthday New York City Marathon!

The New York City marathon turns 40 today!
I knew this was the year, but was alerted that today is the exact day
when 40 years ago 127 people ran loops around Central Park until they
...
Sep 14th 2010, 6:55pm 1K views 0 likes 3 shares 0 comments
More Americans in ING New York City Marathon
New York, September 8, 2010—Reigning USA Half-Marathon
champion Antonio Vega, 2009 USA Cross Country Championship runner-up Tim
Nelson, and 2008 Olympian Blake Russell are part of a robust field of
American standouts that will be joined by ...
Sep 9th 2010, 5:00pm 1K views 0 likes 3 shares 0 comments
A Brief Chat With Simon Bairu
Simon Bairu, 27, who set the Canadian 10,000-meter
record of 27:23.63 this spring, will make his 26.2-mile debut at the ING
New York City Marathon on November 7 along with Tim Nelson, who was his
teammate at the University of Wisconsin and is now...
Sep 9th 2010, 4:52pm 1K views 0 likes 4 shares 0 comments
NORTH AMERICANS HEADED FOR NYC MARATHON
NORTH AMERICANS HEADED FOR NYC MARATHON**Bairu, Nelson Amongst Debutants**By David Monti(c) 2010 Race Results Weekly, all rights reserved - used with permissionNEW
YORK (08-Sep) -- A big group of North American athletes will be
competing at the 201...
Sep 9th 2010, 2:12pm 1K views 0 likes 3 shares 1 comments
Pregnant Kastor withdraws from NYC Marathon
Deena Kastor's pursuit of a first victory in the ING New York City
Marathon has been put on hold as the 37-year-old withdrew from the Nov. 7
race on Thursday while also revealing that she is pregnant with her
first child....
Aug 26th 2010, 5:18pm 778 views 0 likes 3 shares 0 comments
Keitany To Debut At NYC Marathon
The reigning world half marathon champion and world 25K record holder, Mary Keitany of Kenya, will make her marathon debut at the ING New York City Marathon on Sunday, November 7, the New York Road Runners announced today. Keitany was just one of eigh...
Aug 26th 2010, 12:54am 740 views 0 likes 3 shares 0 comments
 
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